Guys, I am going to be real with you. I am not, never have been, or ever will be a size 0, 2, 4, 6, and only once was I a 7/8 (damn I miss those days)! Recently I gained a massive amount of weight (40 ish pounds) and have a few other issues that lead me to believe there is something more going on than just being a chick. I have tried everything, every diet, pill, book, infomercial, etc, and nothing is working. Except Jamie! He just might be the best kept secret the Mile-High City has.
Jamie's knowledge is so extensive and he is so encouraging that it is hard not to want to see him on a daily basis. The results I'm getting even with this recent massive weight gain is amazing to me. I have had many trainers and so I know first hand that this guy is a gem!
When I figure out what is going on with me internally and can control it, well there is just going to be no stopping the fat loss!
have you had your thyroid checked? when I gained all of that weight, it was partially due to that.
ReplyDeleteI am looking in to that and PCOS! I had some blood work done a few days ago and it will take about 3 weeks to get the results back. Fingers crossed that it is just age and not something else!
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